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richmondhillphysiotherapy&rehab_exercise

WEIGHT MANAGEMENT PROGRAM

At C.E.S., our registered Physiotherapist, Elli Luy, can provide you the coaching you need to transition your lifestyle into a healthy one. 

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You will be taught how to eat in a way to improve your metabolism, which ultimately helps you lose fat.  Workouts will be provided to you to follow so you could get lean and build healthy muscles. 

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WEIGHT MANAGEMENT CAN HELP WITH:

ESTABLISH A HEALTHY LIFESTYLE

MANAGE WEIGHT AND BE MORE ACTIVE

REDUCE RISK OF CARDIOVASCULAR DISEASES AND DIABETES

IMPROVE MOOD AND OVERALL QUALITY OF LIFE

The Perfect Coach for you!

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Education, Meal Guide, & Daily Workouts

richmondhillphysiotherapy&rehab_weightma

Daily Accountability - check to help reach your Goal

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