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What is BPPV?
Many people might have experienced dizzy spells or vertigo. One of the common beliefs is that they are suffering from Meniere’s disease. ...
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Graston Technique
Let’s learn more about Graston technique! Gastron technique is a kind of soft tissue mobilization to treat muscle pain and restriction....
170
Temporomandibular disorder (TMD)
What is the temporomandibular joint? The temporomandibular joint is a joint that connects the lower jaw with the skull, allowing the jaw...
40
What Is Bowel Incontinence?
Few weeks ago we gave a brief introduction to urinary incontinence. This week we have a similar topic known as bowel incontinence. Bowel...
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Trigger Finger
Have you ever felt stiffness in the hand especially in the morning, or heard a click as you moved your fingers? You might even feel a...
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Tennis Elbow
Have you heard of Tennis Elbow? The technical term for Tennis Elbow is called Lateral Epicondylalgia. People with tennis elbow would...
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The Knee Unlocker
Today I would like to introduce to you an important muscle of the knee, the Popliteus. To understand the popliteus, we must first...
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膝頭解鎖員
今天想為大家介紹一下膝頭的重要成員,就是膕肌。 要認識膕肌,先要了解膝蓋伸直的機制。 當膝蓋伸直時,股骨會在關節向前滾及向後滑,在最後伸直20度到0度,會產生10度脛骨外旋。此現象稱為螺旋回返機制(screw home mechanism)。這機制讓我們在膝蓋伸直站立時,可...
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Sacroiliac Joint Dysfunction
The sacroiliac joint is a crucial component of function and mobility in the human body as its main purpose is to transmit all weight and...
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