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What Are Varicose Veins?
Varicose veins are a common condition caused by weak or damaged vessel walls and valves. It can occur because of pregnancy, a tumor or...
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什麼是靜脈曲張?
靜脈曲張是由血管壁和瓣膜薄弱或受損引起的常見病症。它可能由於懷孕、腫瘤或超重或肥胖而發生,這會導致靜脈內血壓升高。年齡較大、久坐或站立或生活方式不活躍的人更容易患上靜脈曲張。 靜脈是打開和關閉以保持血液流向心臟的單向瓣膜。當瓣膜或壁變弱或損壞時,這會導致血液聚集並倒流。結果...
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Special Topic: What Are Normal Infant Reflexes?
Do you know that newborn babies are born with involuntary motor responses (reflexes) to several particular stimuli? Physicians, nurses,...
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專題:什麼是正常的嬰兒反射?
您知道新生嬰兒出生時對幾種特定刺激有無意識的運動反應(反射)嗎?醫生、護士和物理治療師都會依靠評估這些反射來確保您的寶寶健康發育!這些獨特的反射在嬰兒的生存中起著重要作用。 今天我們要和大家分享4種可以在健康嬰兒身上觀察到的嬰兒(原始)反射! 1) 覓食反射...
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Have Sciatica? What Can You Do?
Sciatica is usually caused by a herniated lumber disc where the nerve root is compressed by the disc material that has ruptured through...
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有坐骨神經痛嗎?你能做什麼?
坐骨神經痛通常是由腰椎椎間盤突出引起的,其中神經根被已穿過其保護層破裂的椎間盤材料壓迫。坐骨神經的神經根來自L4-L5和S1-S3。由於每個神經根負責腿部的特定運動和感覺功能,因此坐骨神經痛患者會因神經分佈而遭受各種疼痛,感覺異常(刺痛)或肌肉無力。坐骨神經痛通常是單側的。...
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Experiencing Headaches After a Motor Vehicle Accident?
Individuals who sustained a motor vehicle accident (MVA) often require rehabilitation services to help them regain their quality of life...
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車禍後有時常感到頭痛嗎?
發生車禍(motor vehicle accident)後的人仕通常需要康復服務,以幫助他們恢復生活質素和身體機能。揮鞭式頸部扭傷,鈍性胸外傷,頸部拉傷,腦震盪,背痛,鎖骨骨折是車禍後常見的幾種肌肉骨骼損傷。但是,頭痛等其他無形的問題卻給患者的生活質量帶來了沉重負擔,而頭痛...
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頸椎間盤退化 (Cervical Degenerative Disc Disease)
頸椎間盤退化是指我們頸部區域的椎間盤正在退化的疾病。椎間盤(intervertebral disc)是在我們的每個椎骨之間發現的圓形結構。 椎間盤的功能是幫助脊柱活動,穩定和分配負荷。 椎間盤由稱為纖維環(annulus fibrosus)的外層和稱為髓核(nucleus...
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Cervical Degenerative Disc Disease: What Is It?
Cervical degenerative disc disease (DDD) refers to a condition which the intervertebral disc in our neck region is degenerating. The...
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Do You Have Baker’s Cyst?
Baker’s cyst is a synovial fluid-filled sac that forms in the back of your knee, typically located on the medial side (inside) of the...
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你有貝克氏囊腫嗎?
貝克氏囊腫是一種形成在膝蓋的後部,充滿液體的囊,通常位於半膜肌與腓腸肌內側頭之間的膝蓋內側。貝克氏囊腫常見於35-70歲的成年人中,通常繼發於炎症性關節疾病,例如類風濕性關節炎,骨關節炎,半月板撕裂,過度使用膝蓋或膝蓋受傷。在兒童中,貝克氏囊腫最常發生在4至7歲之間。...
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How Can Exercise and Diet Help With Sarcopenia?
Sarcopenia is a term describing a condition of low skeletal muscle mass, low muscle strength, and poor physical performance as people get...
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運動和飲食對肌肉減少症有何幫助?
肌肉減少症(肌少症)是描述隨著年齡的增長,肌肉質量減低,肌肉力量減低和體能變得不佳的狀況。肌肉減少症在老年人群中最受關注,因為它可能導致殘疾,生活質量差和死亡率增加。肌肉減少症與骨骼肌肉的代謝變化有關。在肌肉少肌症中,負責細胞生長和肌肉合成的蛋白質功能是失調的,這導致肌肉纖...
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What Is Cupping Therapy?
Cupping is a technique that uses cups placed over the skin to create negative pressure via suction. Generally, there are two types of...
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什麼是拔罐療法?
拔罐通過使用放置在皮膚上的杯子吸力產生負壓的一種技術。通常,有兩種拔罐方法:乾拔罐和濕拔罐。乾拔罐是非侵入性的,可在不出血的情況下吸在皮膚上。濕拔罐是在用小針刺破該區域後抽吸皮膚,因此這種拔罐會伴有輕微出血。 拔罐如何操作?...
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Urinary Incontinence and Kegel Exercises
By definition, urinary incontinence (UI) is any involuntary leakage of urine. Although UI can happen in both men and women, it is more...
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尿失禁和凱格爾運動
根據定義,尿失禁(urinary incontinence)是任何非自願性洩漏尿液的情況。儘管尿失禁可以在男性或女性中發生,但在女性中更為常見。文獻表明,大約25%-45%的女性患有尿失禁。 衰老,懷孕,陰道分娩和手術是使個人容易尿失禁的一些因素。尿失禁限制了產後婦女進行需...
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Radial Wrist Pain, or De Quervain’s Tenosynovitis?
Today we are going to dive into a disease that is commonly seen in out-patient physiotherapy setting. De Quervain’s tenosynovitis is a...
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"媽媽手"或橈骨莖突狹窄性腱鞘炎?
今天,我們將深入研究一種在門診物理治療環境中常見的疾病。橈骨莖突狹窄性腱鞘炎(De Quervain’s Tenosynovitis),又稱為媽媽手,是手腕的常見病。該疾病的特徵是覆蓋拇指背側的伸肌視網膜的腫脹和增厚。視網膜呈隧道狀結構,而拇短伸肌及拇長展肌肌腱穿過該視網膜...
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