2 Exercises for Chronic Neck Pain
Last week, we talked about the many factors that cause chronic neck pain. Today, I will teach you two exercises to prevent neck pain,...
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Risk Factors for Chronic Neck Pain
Are you experiencing chronic pain in your neck? Are you frustrated about the pain not going away even though you have tried stretching or...
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Which type of headache do you have?
Headache is very common in adults. Recurring headaches can negatively impact our day to day life and work capacity. Knowing which type of...
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三大頭痛! 您是那一種?
你有哪種類型的頭痛？ 頭痛在成年人中很常見。反覆出現的頭痛會對我們的日常生活和工作能力產生負面影響。了解我們的頭痛類型對於尋求正確的治療至關重要。今天，我們將討論 3 種可以通過手法治療來控制的頭痛。 1.緊張型頭痛 - 頻繁的頭痛發作 - 幾分鐘到幾天的持續時間 -...
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Joint Manipulation
“I got my back cracked by my chiropractor today.” We have probably heard that statement from someone else at some point… What Exactly Is...
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關節操縱 (Joint Manipulation)
“今天我的脊醫給我拍骨了。”我們可能在某個時候從其他人那裡聽到過這種說法...... 那”拍骨” 究竟是什麼呢？ 物理治療師使用的該技術的正確術語稱為關節操縱(joint manipulation)。脊醫將這項技術稱為脊椎矯正(adjustment)。這兩個名稱可以互換，它...
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Do You Need Cervical Mechanical Traction?
Cervical mechanical traction simply means ‘traction of the neck by the use of a machine’. It is a very common modality used in an...
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您需要頸椎機械牽引嗎？
頸椎機械牽引簡單地說就是“使用機器牽引頸部”。這是門診康復設施中非常常見的治療儀器。 機械牽引是如何操作的？ 該牽引機配有一條帶子，可放在您的前額上，帶子與滑輪系統相連，可在頭部和頸部之間提供一定的拉力。其背後的理論是拉力可以擴大椎間孔（脊椎神經穿過的地方），也可以分離脊椎...
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Experiencing Headaches After a Motor Vehicle Accident?
Individuals who sustained a motor vehicle accident (MVA) often require rehabilitation services to help them regain their quality of life...
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